Small loss this week, forgot to enter last weeks weibht which was 73.8k, this week its down to 72.6 so I am getting there slowly. I have list nearly a stone and hope to lose abit more
Well, I managed to put on a pound this week, must be eating too much dinner !!
Weigh in day today. This week I am pleased to say I am 73.2K which is a loss of 2.2K ( 5 1/2 lbs in old money 🙂 That makes a grand total of around 12lbs. Better than nothing, going to keep it up for a few more weeks.
The title says it all, weighed myself last Monday and was exactly the same as the week before. I did wonder about my scales at it was the same reading at bedtime which is unusual.
Never mind, I am battling on and do feel my work trousers are not quite as tight!
Apologies for no entries for a couple of days, work is very tiring so can’t be bothered when I get home. Each day I find a trick that makes this diet easier. It is such a long time between lunch juice and my dinner that I save some juice and have some mid afternoon and again in the evening when hunger pangs set in. Roll on Monday for the ne g weigh in !! 🙂
Today was weigh in day. I am proud to say I have gone from 78.8K (12st 3lb) down to 75.7K (11st 8lb) I am so chuffed, never thinking I would lose much with having a dinner at night and I even had a foo yeung with beansprouts on Saturday night !
Watch this space for next weeks weigh in 🙂
Just to get away from juice for a bit, I had an argument with Mum’s kitchen cupboard door and punctured my head, about normal for me!!
Yesterday I had an ice cream at a local agricultural show, naughty but nice. On the whole being good. Watched my other half eat a full english in Tesco while I had a smoothie and a coffee 🙂 weigh in tomorrow :0
Found it more difficult today. The most exciting part was shopping for my fruit andveg in Aldi. Had an Americano in Next as was feeling very hungry . A very testing day as didnt get home til 2pm but enjoyed juice and a cuppa.
I think I have now cracked using the juicer. Instead of doing separate fruit and veg I just stick it all in together. Today, on day 3 I have bad hunger pangs to the extent of pain in my stomach. Having a coffee now to put me off til tea
Day 1 of my juice diet, disastrous start. I took juice to work in travel mugs which are not leakproof, you can guess the rest. I now have a nice beetroot stained car seat !!
My starting weight is 78.8k and I will post my diminishing weight every Monday.
I will succeed !!! I am still going to have a meal at night but not overdo it and see what happens.
Watch this space !!!